Author: PediatricCare of Northern VA

How to Keep Your Kids and Teens Safe on Social Media

From time immemorial kids have always thought they were smarter and more world wise than their parents. This hasn’t changed! With their phones, the internet, and social media, kids and teens have every topic at their fingertips. What they don’t know–is what they don’t know. Enter parents and how to keep your kids and teens safe on social media.

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Kids & Anxiety: What Is Normal and When to Talk With a Doctor

Everyone has experienced anxiety in the last several years. That includes kids. It was painful to stay indoors, not be able to go to school or participate in after-school activities, and have limited time with friends. You can’t turn those feelings off with a switch. Now that the pandemic and its restrictions are behind us, there are still anxious feelings underneath. Kids & anxiety: what is normal and when to talk with a doctor.

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Secondhand Products & Recalls: Safety Tips Parents Should Know

We seem to get instantaneous information about food recalls on the news, but when it comes to children’s toys and products, it’s harder to discover. You must pay attention and know where to look. As a parent, you want to keep your little ones safe from defective merchandise or dangerous toys. Keep reading and we will provide some ideas about secondhand products and recalls: safety tips parents should know.

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Spring Health & Safety Guide for Parents

Spring is here! The time of year when kids are chomping at the bit to get outside. After being cloistered in the house for months and only allowed outside for brief periods, now they are looking forward to spending hours outside in the spring weather. With all that future fun on the horizon, it might also be time for a spring health & safety guide for parents.

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Your Guide To Raising Healthy Active Kids

Have kids? If so, you know how our culture and the internet can interfere with parental guidance. They would much rather pay attention to “so-called” experts on Tiktok than listen to their parents. The good news is that you can counter almost everything the world puts in front of your kids. It takes patience and fortitude, but it can be done. To help you get started, here is your guide to raising healthy active kids.

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Screen Time: How Much Time Is Too Much For Kids?

Televisions, smartphones, computers, and tablets are all devices both adults and children use for information, entertainment, and social interaction. As with most modern conveniences, it is best to use them in moderation. Unfortunately, many kids (and adults) spend too much time looking at screens. How much screen time is too much for kids?

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10 Tips To Encourage Your Kids To Try New Foods

We all have adult friends who refuse to eat certain vegetables or who are not even willing to be polite in situations where their favorite foods are not served. We can all guess why. It starts when you are very young. Got a picky eater of your own? Here are 10 tips to encourage your kids to try new foods.

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RSV In Children: What Parents Should Know

RSV is the acronym for Respiratory Syncytial Virus, and it usually peaks from November through March. It is an especially dangerous virus for children younger than two years old and seniors. If you have a young child and especially one that was born premature, pay attention to the following information. RSV in children: what parents should know.

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How Can I Help My Child Make Friends At School?

Some children seem to be born gregarious. They happily enter into any group or conversation. They are swift to join teams, and they love having lots of friends over. However, other kids are more shy, unassuming, and just don’t have the same social skills. If you are worried that your child is not interacting with peers, keep reading to find out how you can help your child make friends at school.

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2022-2023 Flu Season: Preparing Your Family

To be clear, the CDC recommends everyone over the age of 6 months get a flu shot this year. The most vulnerable are seniors over age 65 and young children with respiratory issues like asthma and illness which lowers immunity. There is more to understand about the 2022-2023 flu season: preparing your family.

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