Author: PediatricCare of Northern VA

Spring Health & Safety Guide for Parents

Spring is here! The time of year when kids are chomping at the bit to get outside. After being cloistered in the house for months and only allowed outside for brief periods, now they are looking forward to spending hours outside in the spring weather. With all that future fun on the horizon, it might also be time for a spring health & safety guide for parents.

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Your Guide To Raising Healthy Active Kids

Have kids? If so, you know how our culture and the internet can interfere with parental guidance. They would much rather pay attention to “so-called” experts on Tiktok than listen to their parents. The good news is that you can counter almost everything the world puts in front of your kids. It takes patience and fortitude, but it can be done. To help you get started, here is your guide to raising healthy active kids.

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Screen Time: How Much Time Is Too Much For Kids?

Televisions, smartphones, computers, and tablets are all devices both adults and children use for information, entertainment, and social interaction. As with most modern conveniences, it is best to use them in moderation. Unfortunately, many kids (and adults) spend too much time looking at screens. How much screen time is too much for kids?

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10 Tips To Encourage Your Kids To Try New Foods

We all have adult friends who refuse to eat certain vegetables or who are not even willing to be polite in situations where their favorite foods are not served. We can all guess why. It starts when you are very young. Got a picky eater of your own? Here are 10 tips to encourage your kids to try new foods.

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RSV In Children: What Parents Should Know

RSV is the acronym for Respiratory Syncytial Virus, and it usually peaks from November through March. It is an especially dangerous virus for children younger than two years old and seniors. If you have a young child and especially one that was born premature, pay attention to the following information. RSV in children: what parents should know.

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How Can I Help My Child Make Friends At School?

Some children seem to be born gregarious. They happily enter into any group or conversation. They are swift to join teams, and they love having lots of friends over. However, other kids are more shy, unassuming, and just don’t have the same social skills. If you are worried that your child is not interacting with peers, keep reading to find out how you can help your child make friends at school.

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2022-2023 Flu Season: Preparing Your Family

To be clear, the CDC recommends everyone over the age of 6 months get a flu shot this year. The most vulnerable are seniors over age 65 and young children with respiratory issues like asthma and illness which lowers immunity. There is more to understand about the 2022-2023 flu season: preparing your family.

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Put Immunizations On Your Family’s Back To School Checklist

Put immunizations on your family’s back to school checklist! Yes, we know there are many chores that involve sending kids back to school. Searching for the right books, binders, pens, and buying new clothes and new shoes all happen at once. It makes for a few busy weeks, however don’t overlook necessary immunizations.

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Melatonin Overdoses In Kids Increase: What Parents Should Know

Warning, melatonin overdoses in kids are increasing and what parents should know. With all the stresses of the pandemic in the last few years, adults have turned to melatonin to help them relax and fall asleep at night. If you or your child are using melatonin as a sleep aid, continue reading for more information about the risks involved with melatonin in children.

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